Frankincense: A New Antidepressant?

Frankincense is extracted from the Boswellia tree which mainly grows in the dry, mountainous areas of India, Africa, and the Middle East. It has a woody, spicy smell that can be inhaled, applied to the skin or taken as a supplement. An international team of scientists, including researchers from Johns Hopkins University and the Hebrew……

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Alternative Ways to Use Essential Oils

Alternative ways to use essential oils without a diffuser.